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<title>RugbyTested</title><link>https://rugbytested.com</link><description>Rugby gear guides: boots by position and pitch, balls by size, headguards, mouthguards and padding, training equipment, kit, and touch, tag, sevens and youth rugby, for union and league.</description><language>en-us</language>
<item><title>Ordering Rugby Club Kit: Sizes, Design and Approval Steps</title><link>https://rugbytested.com/guides/ordering-rugby-club-kit</link><guid>https://rugbytested.com/guides/ordering-rugby-club-kit</guid><description>Plan a club rugby kit order with a size roster, fit choice, approved design proof and supplier questions before confirming production.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Ball Sizes 3, 4 and 5: Which Size by Age Group</title><link>https://rugbytested.com/guides/rugby-ball-sizes-by-age</link><guid>https://rugbytested.com/guides/rugby-ball-sizes-by-age</guid><description>Choose a rugby ball by the age-grade size set by your union or competition. See how sizes 3, 4 and 5 differ and why match or training use is a separate choice.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Base Layers for Cold-Weather Training and Matches</title><link>https://rugbytested.com/guides/rugby-base-layers-for-cold-weather</link><guid>https://rugbytested.com/guides/rugby-base-layers-for-cold-weather</guid><description>Compare rugby base-layer choices for training and match day, using World Rugby's cold-weather guidance and Law 4 clothing rules.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Boots by Position: Forwards vs Backs and Stud Types</title><link>https://rugbytested.com/guides/rugby-boots-by-position</link><guid>https://rugbytested.com/guides/rugby-boots-by-position</guid><description>How rugby boots differ for forwards and backs, soft-ground, firm-ground and artificial-grass soles, stud materials and how rugby boots should fit.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Jersey Fit: Tight, Snug or Classic?</title><link>https://rugbytested.com/guides/rugby-jersey-fit-tight-vs-classic</link><guid>https://rugbytested.com/guides/rugby-jersey-fit-tight-vs-classic</guid><description>Compare close, snug and relaxed rugby jersey fits, use a maker's sizing chart and check the sleeve requirement for match clothing.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Kicking Tees: Rules, Styles and How to Choose</title><link>https://rugbytested.com/guides/rugby-kicking-tees-rules-and-how-to-choose</link><guid>https://rugbytested.com/guides/rugby-kicking-tees-rules-and-how-to-choose</guid><description>World Rugby's place-kick rules for tees, plus how fixed-height and adjustable rugby kicking tees differ and what to compare before buying.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Kit Bags vs Ball Bags: What Clubs Need</title><link>https://rugbytested.com/guides/rugby-kit-bags-and-ball-bags</link><guid>https://rugbytested.com/guides/rugby-kit-bags-and-ball-bags</guid><description>Compare player holdalls with team ball bags by capacity, wet-gear separation, access and the equipment each one is designed to carry.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Match Balls vs Training Balls: How to Choose</title><link>https://rugbytested.com/guides/rugby-match-vs-training-balls</link><guid>https://rugbytested.com/guides/rugby-match-vs-training-balls</guid><description>Compare rugby match and training balls by competition rules, size, practice surface, volume and the exact maker's specification.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Mouthguards: Boil-and-Bite vs Custom-Fitted</title><link>https://rugbytested.com/guides/rugby-mouthguard-guide</link><guid>https://rugbytested.com/guides/rugby-mouthguard-guide</guid><description>How boil-and-bite and custom-fitted rugby mouthguards compare on fit, breathing and protection, how to fit one, and when to replace it.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Scrum Machines: Sled Types, Space and Setup</title><link>https://rugbytested.com/guides/rugby-scrum-machines-buying-guide</link><guid>https://rugbytested.com/guides/rugby-scrum-machines-buying-guide</guid><description>Compare solo scrum sleds and full-pack machines by training group, published dimensions, adjustment, transport and World Rugby's scrum-readiness guidance.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Shoulder Pads vs Protective Vests: What to Compare</title><link>https://rugbytested.com/guides/rugby-shoulder-pads-and-protective-vests</link><guid>https://rugbytested.com/guides/rugby-shoulder-pads-and-protective-vests</guid><description>Compare rugby shoulder-pad shirts and protective vests by fit, coverage, care and the World Rugby Body Padding Performance Specification.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Tape vs Supports: Law 4 and What to Check</title><link>https://rugbytested.com/guides/rugby-strapping-vs-supports-law-4</link><guid>https://rugbytested.com/guides/rugby-strapping-vs-supports-law-4</guid><description>Compare rugby tape, bandages, washable supports and ankle supports against World Rugby Law 4, then check placement and competition requirements.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Rugby Boots for Backs: Soft-Ground vs Firm-Ground</title><link>https://rugbytested.com/guides/soft-vs-firm-ground-boots-for-backs</link><guid>https://rugbytested.com/guides/soft-vs-firm-ground-boots-for-backs</guid><description>Choose rugby boots for backs by pitch condition first, then compare outsole labels, stud type, fit and World Rugby's 21-millimeter stud limit.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Tackle Bags and Tackle Shields: A Buying Guide for Clubs</title><link>https://rugbytested.com/guides/tackle-bags-and-shields-buying-guide</link><guid>https://rugbytested.com/guides/tackle-bags-and-shields-buying-guide</guid><description>How tackle bags, tackle shields, ruck pads and contact suits differ, how to choose sizes for juniors and seniors, and what makes contact equipment last.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Touch vs Tag Rugby: Rules, Gear and Who Each Suits</title><link>https://rugbytested.com/guides/touch-vs-tag-rugby</link><guid>https://rugbytested.com/guides/touch-vs-tag-rugby</guid><description>How touch rugby and tag rugby differ, the six-touch rule, tag belts, team sizes, and the gear you need for social, school and junior non-contact rugby.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>Women's Rugby Kit Fit: Jerseys, Shorts and Size Charts</title><link>https://rugbytested.com/guides/womens-rugby-kit-fit-and-size-charts</link><guid>https://rugbytested.com/guides/womens-rugby-kit-fit-and-size-charts</guid><description>Use women-specific rugby apparel charts, measure chest, waist and hips, size jerseys and shorts separately, and check match-shirt requirements.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
<item><title>World Rugby Regulation 12: Studs, Headguards and Padding Rules</title><link>https://rugbytested.com/guides/world-rugby-regulation-12-equipment-rules</link><guid>https://rugbytested.com/guides/world-rugby-regulation-12-equipment-rules</guid><description>What World Rugby Regulation 12 allows: stud length, approved headguards, shoulder padding limits, mouthguards and other equipment checked by referees.</description><pubDate>Fri, 06 Nov 2026 00:00:00 GMT</pubDate></item>
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