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Lineout equipment

Rugby Lineout Training Aids: What to Compare

Compare lineout lifting aids by design, attachment, materials and care, with World Rugby Law 18 and Rugby Ready coaching guidance.

Quick answer

Lineout aids vary by design: Gilbert's Line Out Grip is flexible foam strapped above the knee, while its one-size Line Out Lifter is a handheld, wipe-clean EVA aid. World Rugby Law 18.19 allows pre-gripping with restrictions, and Law 18.20 sets when a jumper may be lifted; Rugby Ready describes two supporters and coached progression.

Lineout training equipment ranges from small foam aids to ordinary pads used in coached progressions. Compare the actual attachment, material and cleaning instructions, then decide whether an aid serves a defined drill for the squad.

Start with the law and coaching guidance

World Rugby Law 18.19 allows players who will lift or support a jumper to pre-grip, with restrictions on where they may grip. Law 18.20 says players must not jump or be lifted or supported before the thrower releases the ball. World Rugby also notes that the age at which a player may be supported can vary by union, so check local age-grade rules.

World Rugby Rugby Ready describes stable support positions and controlled returns to the ground. Its coaching tips recommend progressions and mention lifting pads and tackle bags as equipment for developing technique and coordination. Follow the current union guidance and coach-led plan for your group.

Compare the equipment design

Training option Published design What to check before buying
Gilbert Line Out Grip Lightweight flexible foam strapped above the player’s knee, according to the product page. How it fastens, the fit range, and the maker’s care instructions. The page does not state a size chart.
Gilbert Line Out Lifter Listed as one size, with an ergonomic form made from wipe-clean EVA foam and an antibacterial coating. Whether its shape fits the planned drill and the maker’s cleaning instructions. The product page does not provide dimensions.
Lifting pads or tackle bags World Rugby Rugby Ready lists these in coached progressions for technique and coordination. The dimensions and intended use of the exact pad or bag, plus the coach’s progression and storage needs.

The listed features describe individual products and coaching guidance. They are not comparative test results or proof that an aid changes lineout performance.

Treat match use as a separate decision

World Rugby Law 4 requires clothing to comply with Regulation 12 and names the permitted additional items. The Gilbert product pages do not establish that either lineout aid is permitted for a particular competition. Before using an item in a match, check the relevant rules and ask the competition or match official.

For larger set-piece equipment, compare the scrum machine guide. For smaller contact-training gear, see tackle bags and shields, then browse rugby training equipment.

Sources

Common questions

What is the difference between a lineout grip and a lineout lifter?

Gilbert describes its Line Out Grip as flexible foam strapped above the knee. Its Line Out Lifter is listed as a one-size, handheld aid made from wipe-clean EVA foam.

What does Law 18 say about lineout lifting?

Players lifting or supporting a jumper may pre-grip within the limits in Law 18.19, and they must not jump or lift before the ball leaves the thrower's hands.

Can a lineout aid be worn in a match?

The product pages do not establish match eligibility. Check the applicable clothing rules and ask the competition or match official about the exact item.

What can a club use to practise lineout support?

World Rugby Rugby Ready recommends coached progressions and lists lifting pads and tackle bags among the equipment used to build technique and coordination.